Routines that help me stay away from creative-bug-blockers.
Always, and then I mean always start the day with yoga – become present is the key to universe question. During the day find a spot where you can do Zen meditation, if your are in a strong superman mode you put yourself in a crowed and find inner peace, if your not superman on the day you find a calmer place. and slowly build yourself up.
I can use the mantra: – I am awesome. 5 times as a creative-bug-blockers appear
Many people drink coffee, energy drinks and eat 200 g of chocolate. Well that’s cool but i usually ends me up on the roof screaming wired things with absolutely no control ( Ok sometimes it can have a value of paying that price . while a extreme movie or presentation needs to be done when I only have to preform for 2 min) and then I crash heavily down to the ground.
Always always drink green tea, stay away from the sugar and smile man smile!
Cecilia, Team SUI 2
Müesli -> Energy to be fun and productive
Ä Müesli in the morning gives me a colorful and a smooth start into and maintains my energy throughout the day (most of the time) 😉
To stand up in the morning and put all the different ingredients together to a juicy Müesli allows my stomach and my senses to have a happy start into the day.
Important -> the ingredients:
Fruits, 2-3 (just half of each fruit, rest can be eaten troughout the day)
some lemon juice
Roman, Team SUI 1
I have to read at least one comic strip a day since there is the general
rule to go through life “laugh often and much”.
Rolf, Teamleader Team SUI 2
Music to get relaxed again.
Mäk, Team SUI 2
It keeps me inspired with amazingly beautiful pictures and also helps me to keep a to do list!
Ana, Team SUI 2
How do you make your days more fun and productive? Let us know in the comments.